Eudaemonia
Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
Eudaemonia
Stillness, with Tom Cronin
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Kim Forrester
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Season 2
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Episode 4
Tom Cronin is a renowned Australian author, speaker, meditation teacher and founder of The Stillness Project, a global movement which seeks to inspire one billion people to meditate daily. On this episode, Kim Forrester chats with Tom about how he found stillness in the midst of a highly-stressful financial career, and learns tips and tools that can inspire us all to enjoy a health-enhancing meditation practice.